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Connie Kuang

Olympic Weight Lifter | Former Volleyball Player

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Availability (Mountain Standard Time): Monday, Wednesday, Friday & Saturday from 9:00 am to 9:00 pm, Thursday's from 8:00 am to 3:00 pm and Sunday's after 5:00 pm

10 of 10 Sessions available this month

Connie Kuang's Story

I developed a passion for sports at the age of 7, I loved to be active. There was something of a spark in me that developed this love at a young age. I started volleyball at the age of 8 and this one particular sport has grown heavenly on me. Leading into high school I persevered all summer long to develop skills to grow my confidence as an athlete.


As I endeavored in my journey, only at 14 years of age did I start to develop shoulder pain and tissue tear. My mind could not rehash whether or not to continue pursuing this sport. But my love and passion overpowered every aching pain I had. As a growing athlete, I decided it was time to take the next step and try out for Vancouver Volleyball Club (VVC). Though, still in pain, I continued to push myself above and beyond because I wanted to do what I needed to succeed as an athlete.


I recently (1 year ago) started Olympic weightlifting and I love every aspect of the sport. It challenges me cognitively and physically. My desire is to be able to mentor young women through tough times mentally or physically. I never had the emotional support as a growing athlete and it took a big toll on my well-being. If anyone has any questions or would just like to chat about different pathways as an athlete you can reach me on Instagram at Conniekuang_ or via email at


Do you find that you can relate to her story? Do you have any questions or wish to talk to Connie for some advice? This is the place for you!


If you are under the age of 18, your parent/guardian must sign off on this form before you can begin to communicate with her over email. Once the form has been submitted then Connie's email will be sent to you. 



If you are over the age of 18 and would like to contact Connie, please fill out this form. 

If you would like to learn more about the services Connie can offer, please reach out to her via email.

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